Compared with Baseline, the odds of meeting the 9–11 hour guideline fell by 31% at Year 1 (OR = 0.69, p < .001), 51% at Year 2 (OR = 0.49, p < .001), and 58% at Year 3 (OR = 0.42, p < .001). The monotonic decline points to a cohort-wide erosion of sufficient sleep across adolescence rather than a transient dip. Anxiety exerted an additional, albeit modest, effect: each one-unit uptick corresponded to a 1.6% decrease in the odds of sufficient sleep (OR = 0.984, p < .001), indicating that even within-person fluctuations in stress meaningfully shape nightly outcomes. The working-correlation estimate (α = 0.37) signals moderate within-subject stability—youth differ from one another, but each individual tends to retain their relative position over time. Together, the coefficients portray a population that is steadily drifting away from healthy sleep, with anxiety acting as a persistent drag on the probability of recovery.